Product photo
full kit
full kit
Small
Medium
Large
Case
How to use it
Put it in. Breathe. Take it out.
Place
Rest the stretcher between your back teeth on one side. Lips relaxed, no biting down.
Hold
Stay there for 30 seconds and breathe slowly. You should feel a stretch, never pain.
Repeat
Do it 4 to 6 times through the day. Move up a size only when the current one feels easy.
If you have a diagnosed jaw-joint condition, a recent jaw injury or recent dental surgery, check with your dentist first. More questions